Why Do I Feel So Distant from My Twin Flame, and Why Does This Happen?
The twin flame journey is a deeply spiritual path, often marked by moments of intense union followed by equally intense separation. One of the most confusing aspects of this journey is the feeling of distance that can arise between you and your twin flame — a sense of disconnect that feels as if something essential has been lost. But what is really happening, and why is this separation so deeply felt?
The Soul Recognition and the “Love Bubble” Phase
In the beginning, during the initial soul recognition and the so-called “love bubble” phase, a powerful energetic exchange takes place. Energetically, the flow typically moves from the Divine Feminine to the Divine Masculine — not the other way around.
This creates the illusion that you are feeling your Divine Masculine’s energy, when in truth, it is your own energy that has extended into his field. You are not experiencing his essence — you are feeling your own energy as it merges with his aura.
Why Separation Feels So Draining
This energetic “leak” explains why the separation phase often feels so emotionally and physically exhausting. Your energy is not anchored where it belongs — within you. As a result, you may feel depleted, lost, and overwhelmed by pain that seems to have no source. You're energetically fragmented, and the imbalance is deeply felt.
The Return to Self: Reclaiming Your Energy
As you begin to do the inner work during the separation phase, your energy slowly starts to return to your own field. You can also intentionally call your energy back to you, which is a healthy and empowering practice — even in a twin flame connection.
It's important to understand that keeping your astral energy in someone else’s field, even if they are your twin flame, is not sustainable. Once your energy is restored within your own space, your perception of your twin changes. You no longer feel them through emotional dependency, but through a deeper sense of unity. You move from emotional attachment to spiritual awareness — and this shift is profoundly healing.
Facing the Fear of “Losing” Them
As you begin to release obsessive thoughts about your twin flame, old fears may surface. These fears often stem from the belief that if you’re no longer thinking about them constantly, you might lose them. This triggers the cycle of obsession again.
The same pattern applies to your energy: when it returns to you, it might feel at first like you’ve “lost” your twin, when in fact, you are simply regaining your own essence. And from this grounded place, you’re able to connect to your twin from a space of wholeness, rather than lack.
Soul Consciousness Brings Union
You are meant to live your own life — and so is your twin. When you begin to embody soul consciousness, rather than egoic or emotional attachment, your energy naturally shifts. It’s from this place that the twin flame dynamic starts to align in harmony.
When your astral energy is fully balanced, you and your twin begin to function as a unified field. There is no longer a sense of chasing or running. There is simply being. You no longer try to "feel them" — instead, you experience oneness with all things, including them.
The twin flame journey is not a traditional love story. It is a soul connection, and the only thing you are truly being asked to do is to be — to fully embody the soul that you are.